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Stress & Anxiety Awareness Courses


Description
This training is provided by Mind in Haringey and Upskill People, in partnership with Harri.

It contains 2 courses, aiming to support you through the current challenging period.

-Let’s Talk About Stress from Mind in 15 minutes: it helps you understand what stress is, how you can spot it and what the mental health impacts are.

-Anxiety and Anxiety Disorders from Mind in 15 minutes: provides support to spot the symptoms of anxiety, along with information about effective coping strategies.


Click Apply below, enter your details and we'll enroll you on the courses within 24 hours.
This training is provided by Mind in Haringey and Upskill People, in partnership with Harri.

It contains 2 courses, aiming to support you through the current challenging period.

-Let’s Talk About Stress from Mind in 15 minutes: it helps you understand what stress is, how you can spot it and what the mental health impacts are.

-Anxiety and Anxiety Disorders from Mind in 15 minutes: provides support to spot the symptoms of anxiety, along with information about effective coping strategies.


Click Apply below, enter your details and we'll enroll you on the courses within 24 hours.


Skills
Mental Wellbeing
By applying you confirm you have these skills.

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