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Lead Instructor Strength & Conditioning
Paternoster - Group Exercise
Lead Instructor Strength & Conditioning
Paternoster - Group Exercise
Full Time
2
Years
Experience
£45976.32 / Year
Lead Instructor Strength & Conditioning
Paternoster - Group Exercise
Full Time
2
Years
Experience
£45976.32 / Year
Skills
Strength & Conditioning
Level 3
Description
We are building an exciting new training concept in London — a space dedicated to intelligent, technical, high performance coaching delivered in a motivating small group environment. Our philosophy is simple: worldclass coaching, progressive programming, and an elevated training experience that helps every member move, feel, and perform at their best.
Our coaches are the heartbeat of the concept. You’ll bring energy, precision, and deep technical knowledge to every session, creating an environment where members feel supported, challenged, and part of something special.
About the Role
We are looking for a Lead Strength & Conditioning Coach with strong technical ability and a passion for delivering high quality group coaching. You’ll lead structured, progressive 12 week training cycles built around barbell work, cable systems, mobility, potentiation, accessories, and bodybuilding influenced strength development.
Your coaching will be grounded in a strong understanding of anatomy & physiology, movement mechanics, and intelligent program design. You’ll help members build confidence under the bar, move better, and train with purpose.
As Lead Instructor, you will form a key part of our in-club Group Exercise presence. You’ll drive community, deliver exceptional member experience and play a huge role in our company vision. An engaging motivator with strong technical proficiency in Strength & Conditioning, you’ll be part of launching one of our newest, innovative classes in our brand new Paternoster club.
This role is 32 hours per week, 20 hours of teaching and 12 hours of admin/operational support.
What You’ll Deliver
High energy group S&C sessions with a strong technical focus
Coaching across barbell lifts, cable systems, accessory work, and mobility
Clear, personalised cueing and progression pathways
Delivery of structured 12week progressive training blocks
Intelligent warmups including mobility and potentiation phases
Support for members across strength, hypertrophy, and movement quality goals
A premium coaching experience that blends performance and community
What We’re Looking For
Strong technical coaching ability across barbell and cable based movements
Experience delivering group S&C or small group PT
Confident programming skills, ideally with experience writing progressive blocks
Understanding of Anatomy & Physiology , biomechanics, and movement quality
Ability to coach mixed ability groups while maintaining high standard
A passion for helping people train with purpose, confidence, and consistency
Development and inhouse career opportunities
Benefits include:
Employed position
Pension
Paid holiday
Sick pay
Complimentary group membership + buddy membership
Access to Third Space GEX Academy – internal and external qualifications, CPDs and further education
Discounts on in house products and services
Career development programmes
We are building an exciting new training concept in London — a space dedicated to intelligent, technical, high performance coaching delivered in a motivating small group environment. Our philosophy is simple: worldclass coaching, progressive programming, and an elevated training experience that helps every member move, feel, and perform at their best.
Our coaches are the heartbeat of the concept. You’ll bring energy, precision, and deep technical knowledge to every session, creating an environment where members feel supported, challenged, and part of something special.
About the Role
We are looking for a Lead Strength & Conditioning Coach with strong technical ability and a passion for delivering high quality group coaching. You’ll lead structured, progressive 12 week training cycles built around barbell work, cable systems, mobility, potentiation, accessories, and bodybuilding influenced strength development.
Your coaching will be grounded in a strong understanding of anatomy & physiology, movement mechanics, and intelligent program design. You’ll help members build confidence under the bar, move better, and train with purpose.
As Lead Instructor, you will form a key part of our in-club Group Exercise presence. You’ll drive community, deliver exceptional member experience and play a huge role in our company vision. An engaging motivator with strong technical proficiency in Strength & Conditioning, you’ll be part of launching one of our newest, innovative classes in our brand new Paternoster club.
This role is 32 hours per week, 20 hours of teaching and 12 hours of admin/operational support.
What You’ll Deliver
High energy group S&C sessions with a strong technical focus
Coaching across barbell lifts, cable systems, accessory work, and mobility
Clear, personalised cueing and progression pathways
Delivery of structured 12week progressive training blocks
Intelligent warmups including mobility and potentiation phases
Support for members across strength, hypertrophy, and movement quality goals
A premium coaching experience that blends performance and community
What We’re Looking For
Strong technical coaching ability across barbell and cable based movements
Experience delivering group S&C or small group PT
Confident programming skills, ideally with experience writing progressive blocks
Understanding of Anatomy & Physiology , biomechanics, and movement quality
Ability to coach mixed ability groups while maintaining high standard
A passion for helping people train with purpose, confidence, and consistency
Development and inhouse career opportunities
Benefits include:
Employed position
Pension
Paid holiday
Sick pay
Complimentary group membership + buddy membership
Access to Third Space GEX Academy – internal and external qualifications, CPDs and further education
Discounts on in house products and services
Career development programmes
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Lead Instructor Strength & Conditioning
Full Time
2
Years
Experience
£45976.32 / Year
Skills
Strength & Conditioning
Level 3
Sancroft Christchurch Court, Paternoster Square, London, EC4M 7DQ, United Kingdom